Wellbeing Services matched to your needs

We support individuals, strengthen organisations and develop practitioners through trauma-informed, neuro-inclusive counselling and wellbeing services.

Everything we do at Bargate is grounded in the understanding that trauma, neurodiversity and human expereince shape how people think, feel, communicate and behave. By combining clinical expertise with practical organisational experince, we help people to truly thrive.


Whether your seeking support for yourself, your people, or your professional development, we're here to create an environment where everyone has the opportunity to flourish.

Professional counselling,
matched to you

Support that fits your needs, your budget, and your life.

Thrive Wellbeing offers face to face and online counselling and psychotherapy for individuals and couples. We take the time to understand what you are looking for and match you with the right counsellor, so you do not have to figure it out alone.

Ready to get started?

Contact Us

Bargate Wellbeing

Find out more about our work with individuals, organisations and therapists.

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Individuals

We provide professional counselling and psychological support, offering a compassionate, non judgemental space to explore life's challenges, strengthen resilience and create meaningful, lasting change.



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Organisations

We help organisations build healthier, more inclusive workplaces through counselling, wellbeing programmes, neuro-inclusive consultancy, leadership development and evidence-based training.



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Practitioners

We support counsellors and wellbeing professionals with high quality CPD, training and learning opportunities that build confidence, deepen expertise and enhance the impact of their practice.



Our focus is simple: the right service, the right support, at the right time. *pull something from strat op?

Meet the team

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Mel Cross, Managing Director

Experienced wellbeing practitioner and psychotherapist, with a strong background supporting individuals who've expereinced trauma and adversity. Mel brings a compassionate, trauma-informed approach to supporting individuals, organisations and practitioners.

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Gen Nugent,

Psychotherapeutic counsellor, facilitator, and workplace wellbeing specialist with experience across neur-inclusion, organsational culture and trauma-informed leadership. Gen helps organsations create psycologically safe environments, where people and performance can thrive.

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Steve Cross, Technical Director

A qualfied coach, leadership and communications specialist with exptensive experience supporting leaders and teams to strengthen relationships, navigate change and build positive worplace cultures. Steve helps people and organsations lead with greater confidence, clarity and impact.

Supported by specialist associates, our wider network includes qualified counsellors and psychotherapists and workplace wellbeing and neuro-inclusion consultants, enabling us to provide tailored expertise aligned to your needs.

Ready to begin?

Whether you're looking for individual psychotherapy, relationship counselling, wellbeing support for your business or bespoke training, we are here to help. Book in a call today to find out more.

Professional counselling, matched to you

Thrive Wellbeing offers face to face and online counselling and psychotherapy for individuals and couples. We take the time to understand what you are looking for and match you with the right counsellor, so you do not have to figure it out alone.