Wellbeing Services matched to your needs
We support individuals, strengthen organisations and develop practitioners through trauma-informed, neuro-inclusive counselling and wellbeing services.
Everything we do at Bargate is grounded in the understanding that trauma, neurodiversity and human experience shape how people think, feel, communicate and behave. By combining clinical expertise with practical organisational experience, we help people to truly thrive.
Whether you're seeking support for yourself, your people, or your professional development, we're here to create an environment where everyone has the opportunity to flourish.
Professional
counselling,
matched to you
Support that fits your needs, your budget, and your life.
Thrive Wellbeing offers face to face and online counselling and psychotherapy for individuals and couples. We take the time to understand what you are looking for and match you with the right counsellor, so you do not have to figure it out alone.
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Bargate Wellbeing
Find out more about our work with individuals, organisations and therapists.
Individuals
We provide professional counselling and psychological support, offering a compassionate, non judgemental space to explore life's challenges, strengthen resilience and create meaningful, lasting change.
Organisations
We help organisations build healthier, more inclusive workplaces through counselling, wellbeing programmes, neuro-inclusive consultancy, leadership development and evidence-based training.
Practitioners
We support counsellors and wellbeing professionals with high quality CPD, training and learning opportunities that build confidence, deepen expertise and enhance the impact of their practice.
Our focus is simple: the right service and the right support, at the right time.
Meet the team
Mel Cross, Managing Director
Experienced wellbeing practitioner and psychotherapist, with a strong background supporting individuals who've experienced trauma and adversity. Mel brings a compassionate, trauma-informed approach to supporting individuals, organisations and practitioners.
Gen Nugent, Learning and Partnership Director
Psychotherapeutic counsellor, facilitator, and workplace wellbeing specialist with experience across neuro-inclusion, organisational culture and trauma-informed leadership. Gen helps organisations create psychologically safe environments, where people and performance can thrive.
Steve Cross, Technical Director
A qualified coach, leadership and communications specialist with extensive experience supporting leaders and teams to strengthen relationships, navigate change and build positive workplace cultures. Steve helps people and organisations lead with greater confidence, clarity and impact.
Supported by specialist associates, our wider network includes qualified counsellors, psychotherapists and workplace wellbeing and neuro-inclusion consultants, enabling us to provide tailored expertise aligned to your needs.
Ready to begin?
Whether you're looking for individual psychotherapy, relationship counselling, wellbeing support for your business or bespoke training, we are here to help. Book in a call today to find out more.
Professional counselling, matched to you
Support that fits your needs, your budget, and your life.
Thrive Wellbeing offers face to face and online counselling and psychotherapy for individuals and couples. We take the time to understand what you are looking for and match you with the right counsellor, so you do not have to figure it out alone.
